Negative traits, processing them, ’good’ and ’bad’ people

I think if you asked most people if they had ever wanted to change a part of their personality they would say yes. It's so easy to get caught up in a negative emotion and to sit in it just wishing it would go away. The same goes for parts of these negative traits that can sometimes come up. Really, the hardest part is pushing yourself to not just face it, but unpack it completely. We wouldn't feel jealous, envious, bitter, petty, or any other negative feeling if we were truly happy deep down. Maybe we can't fix whatever is at the root right away, and maybe getting down to it is the scariest part, but the best thing we can do is know. Know what your heart wants, what you miss, what you love, what you care about, what you feel. 

With love, 

Audrey